Weigh In record (no journal entry) for 04 September 2020
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1532 kcal
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Fat: 67.42g | Prot: 46.92g | Carbs: 188.85g.
Breakfast: Bolo de Aipim, Energia Pão de Forma, Perdigão Peito Chester Defumado, Scala Queijo Prato. Lunch: Suco de Abacaxi. Dinner: Suco de Abacaxi. Snacks/Other: Sadia Salsichão, Torcida Cebola. more...
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Gaining 0.0 kg a Week
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tai.nara02's Weight History
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