Weigh In record (no journal entry) for 04 September 2020
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1096 kcal
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Fat: 48.68g | Prot: 60.72g | Carbs: 106.50g.
Lunch: Azeitonas Verdes, Hambúrguer Caseiro, Gomes da Costa Palmito Açaí, Abobrinha, Cenouras, Qualitá Tomate Cereja, Salada de Folhas, Salmão no Forno ou Grelhado. Dinner: Lindt 70% Cacau. Snacks/Other: Copo da felicidade, Brasil Frutt Castanha de Caju Torrada e Salgada , Morangos, Abacaxi. more...
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Losing 0.7 kg a Week
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biacaes2's Weight History
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