amorimbeatriz's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
2328 kcal Fat: 85.78g | Prot: 46.44g | Carbs: 344.21g.   Breakfast: Toddy Toddy, Café, Risovita Leite de Arroz, Mãe Terra Granola Caseira Tradicional, Salada de Frutas. Lunch: Hellmann's Molho para Salada Rosé, Grão-de-Bico (Semente Madura, Enlatado), Elma Chips Batata Palha Tradicional. Dinner: Lacta Bis (7g), Pizza de Queijo de Massa Fina. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Natural Life Granola Tradicional, Saúde no Copo Açaí, Mel. more...
1792 kcal Exercise: Stretching (yoga) - 30 minutes, Studying - 1 hour, Cleaning - 1 hour, Cardio - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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amorimbeatriz's Weight History


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