Weigh In record (no journal entry) for 04 September 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1821 kcal
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Fat: 47.72g | Prot: 124.41g | Carbs: 218.60g.
Breakfast: Каждый День Гречка Отварная, Kiwi Fruit, Apple, Strawberries, Пятерочка Нектарин, Данон Йогурт, Крупная Выгода Хлопья Овсяные Геркулес, Egg White, Подсолнух. Lunch: Egg, Макароны Амар. Dinner: Лента Горбуша. Snacks/Other: Соевый Иван, не Молоко Овсяное Молоко 1,5%, Banana, Geneticlab Протеин. more...
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Gaining 0.2 kg a Week
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aza-azaliya's Weight History
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