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Abusei esse semana 🤦🏻♀️
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53.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1408 kcal
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Fat: 72.06g | Prot: 58.91g | Carbs: 141.04g.
Breakfast: Café, Banana Caturra, Quaker Aveia em Flocos, Italac Leite Semidesnatado. Lunch: Café, Italac Leite Semidesnatado, Ovo Cozido. Dinner: Italac Leite Integral, Aviação Manteiga com Sal, Pão Caseiro, Bolo de Cenoura Low Carb, Café, Pizza Low Carb. Snacks/Other: Estrela do Oriente Castanha do Pará, Banana Prata, Dori Amendoim Chocolate. more...
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Gaining 0.7 kg a Week
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