Weigh In record (no journal entry) for 04 September 2020
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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979 kcal
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Fat: 32.19g | Prot: 75.43g | Carbs: 98.17g.
Breakfast: Kaffe med Mjölk, Kaffe med Mjölk. Lunch: Ramlösa Ramlösa, McDonald's Caesarsallad. Dinner: Rostat Vitt Bröd, Pasta med Köttfärssås. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Te (Bryggt), Mjölk (Fettfri med Tillsatt A-Vitamin), Kaffe med Mjölk, Persikor, Morötter, Morötter. more...
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Losing 10.2 kg a Week
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sockan22's Weight History
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