Weigh In record (no journal entry) for 04 September 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1987 kcal
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Fat: 118.31g | Prot: 84.52g | Carbs: 142.52g.
Breakfast: Vitarella Biscoito Maizena Tradicional, Grani Amici Pão de Forma de Inhame, Piracanjuba Queijo Minas Padrão. Lunch: Studio Cafe Pão de Inhame sem Glúten , Estrogonofe de Carne. Dinner: Grani Amici Pão de Forma de Inhame, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Piracanjuba Queijo Minas Padrão. Snacks/Other: Studio Cafe Pão de Inhame sem Glúten , Queijo Minas. more...
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Losing 0.7 kg a Week
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analuisapiresr's Weight History
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