Weigh In record (no journal entry) for 04 September 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1225 kcal
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Fat: 32.59g | Prot: 49.99g | Carbs: 188.38g.
Breakfast: Starbucks Suco Detox, Tapioca, Pasta de Amendoim. Lunch: Urbano Feijão Carioca , Coxa de Frango no Forno, Grelhada ou Assada, Salada Crua, Repolho, Legumes Grelhados. Afternoon Tea: Café (Infusão), Mariza Canela em Pó , Panqueca de Banana. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Desinchá Chá, Veneza Creme de Ricota Cremoso , Bauducco Torrada Integral. more...
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1949 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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Bruna Mani's Weight History
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