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Desceeeee ordinário 👏🏼👏🏼👏🏼😅 😅💃💃
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75.8 kg
Lost so far: 10.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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686 kcal
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Fat: 34.92g | Prot: 43.82g | Carbs: 45.80g.
Lunch: Tomates, Alface, Quiabo Cozido, Friboi Carne Moída de Acém, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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Losing 0.6 kg a Week
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