Weigh In record (no journal entry) for 04 September 2020
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1193 kcal
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Fat: 40.82g | Prot: 59.21g | Carbs: 160.38g.
Breakfast: Яичный Омлет, Шарлотка с Яблоками, Pretto Кремчиз, Меридиан Кижуч Слабосоленый. Lunch: Тануки Роллы Филадельфия, Арбуз. Dinner: Арбуз. Snacks/Other: Foco Кокосовая Вода. more...
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Losing 0.1 kg a Week
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allak148's Weight History
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