Weigh In record (no journal entry) for 04 September 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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242 kcal
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Fat: 4.00g | Prot: 17.28g | Carbs: 38.24g.
Lunch: 이케아 절임 연어, 호밀빵 (칼로리 감소), 한성 크래미. more...
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Losing 4.6 kg a Week
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