m.kolina's Journal, 04 Sep 20

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После ложного привеса в полкило, натуральный отвес в сто заветных грамм 👌🏼💕

84.4 kg Lost so far: 8.4 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

414 kcal

Fat: 4.77g | Prot: 17.06g | Carbs: 79.60g. Breakfast: Зеленый Чай, Bio National Сироп из Топинамбура Натуральный, Абрикосы, Овсяно-творожно-бананашки. more...

2179 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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m.kolina's Weight History

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m.kolina's Journal, 04 Sep 20

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m.kolina's Weight History