princess240's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

50.3 kg Lost so far: 9.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

704 kcal

Fat: 10.28g | Prot: 54.72g | Carbs: 99.97g. Breakfast: Herzgut Magermilch Joghurt, Pfirsiche. Lunch: Hofmaier Hähnchenbrustfilet Roulade, Netto Kaiserbrötchen. Dinner: Lidl Dattelcherrytomaten, Friki Hähnchen Innenbrustfilet, Satori Mini-Frühlingsrollen. Snacks/Other: Osterland Rote Grütze. more...

1442 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

steady weight

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princess240's Journal, 04 Sep 20

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princess240's Weight History