Weigh In record (no journal entry) for 04 September 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2305 kcal
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Fat: 68.43g | Prot: 217.64g | Carbs: 215.61g.
Breakfast: Ovo, Banana Caturra, Wise Whey, Wise Waxymaize . Lunch: Naturale Aveia em Flocos, Banana Caturra, Wise Whey, Ovo, Seara Filezinho de Peito (Sassami), Seara Filezinho de Peito (Sassami), Kiarroz Arroz Integral . Dinner: Ovo. more...
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steady weight
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danielfelipe1's Weight History
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