Weigh In record (no journal entry) for 04 September 2020
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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702 kcal
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Fat: 32.59g | Prot: 20.45g | Carbs: 97.62g.
Breakfast: Café au Lait, B. I. E. N Biscotte aux Son de Blé . Lunch: Soumam Lben, Amekfoul Couscous au Legumes Vapeurs. Dinner: B. I. E. N Biscotte aux Son de Blé , Soummam Yaourt Nature, Carottes, Tomates. more...
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Losing 6.3 kg a Week
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Lilifella's Weight History
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