Weigh In record (no journal entry) for 04 September 2020
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119.7 kg
Lost so far: 17.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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518 kcal
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Fat: 12.66g | Prot: 43.60g | Carbs: 59.62g.
Breakfast: Heidelbeeren, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Himbeeren, Milch (Vollmilch), Haferflocken. more...
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Losing 0.7 kg a Week
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sherycoco12.12's Weight History
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