Aniy-mix's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

64.9 kg Lost so far: 2.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

614 kcal

Fat: 30.62g | Prot: 32.49g | Carbs: 54.73g. Breakfast: Овсяная Каша на Воде. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Кабачки Жареные, Индолина Бедро Индейки Бескостное, Огурец (с Кожурой). more...

409 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours. more...

Losing 1.4 kg a Week

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Aniy-mix's Weight History

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Aniy-mix's Journal, 04 Sep 20

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Aniy-mix's Weight History