Weigh In record (no journal entry) for 04 September 2020
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55.3 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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385 kcal
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Fat: 11.93g | Prot: 17.65g | Carbs: 52.45g.
Breakfast: Ярмолпрод Молоко 3,2%, Кофе, Яйцо, С.Пудовъ Мука Рисовая, Магнит Банан. more...
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Losing 2.1 kg a Week
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