Weigh In record (no journal entry) for 04 September 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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947 kcal
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Fat: 42.26g | Prot: 36.08g | Carbs: 109.69g.
Breakfast: Огурец (с Кожурой), Помидоры, Бутерброд с Маслом и Колбасой, Яйцо Всмятку, Мармелад, Зефир. Lunch: Арбуз, Простоквашино Сметана 15%, Помидоры, Котлета Домашняя, Картофельное Пюре. more...
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Losing 0.0 kg a Week
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Хомяктолстяк's Weight History
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