Weigh In record (no journal entry) for 04 September 2020
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84.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1394 kcal
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Fat: 46.22g | Prot: 58.06g | Carbs: 192.66g.
Breakfast: Haşlanmış Yumurta, Pınar Organik Beyaz Peynir, Kuru İncir, Altınkılıç Kefir Sade. Lunch: Karisik Tost, Tavuk Dürüm. Dinner: Kuru İncir, Altınkılıç Kefir. Snacks/Other: Muz. more...
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steady weight
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Taibenna's Weight History
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