Weigh In record (no journal entry) for 04 September 2020
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1069 kcal
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Fat: 40.61g | Prot: 24.96g | Carbs: 151.16g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Чай, Земляника, Овсяная Каша на Воде. Lunch: Простоквашино Сметана 15%, Простые Пельмени. Snacks/Other: Конти Конфета Золотая Лилия, Дымка Печенье Сдобное Кольцо с Орехом. more...
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Gaining 0.7 kg a Week
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Людочек С's Weight History
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