Es geht wieder in die richtige Richtung 💪🏼
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83 kg
Lost so far: 4.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2351 kcal
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Fat: 124.20g | Prot: 70.44g | Carbs: 225.57g.
Breakfast: Milbona Sanebel Dänischer Schnittkäse, Gurke (mit Schale), Coolback Kartoffelbrötchen. Lunch: Käse-Lauch-Suppe mit Hackfleisch. Dinner: Vapiano Pizza Prosciutto E Funghi, Dinner Gold Gnocchi in Tomatensauce. Snacks/Other: Dr. Oetker Muffins Marmor. more...
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Losing 1.1 kg a Week
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Meikatti's Weight History
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