Weigh In record (no journal entry) for 04 September 2020
|
84.5 kg
Lost so far: 12.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
503 kcal
|
Fat: 21.23g | Prot: 32.05g | Carbs: 43.06g.
Breakfast: Карат Сыр Творожный Violette Сливочный, Дары Океана Форель Слабосолёная, Яйцо, Княгинино Молоко 2,5%, Геркулес Овсяные Хлопья Нежные. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_nish2's Weight History
|