Weigh In record (no journal entry) for 04 September 2020
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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918 kcal
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Fat: 36.75g | Prot: 34.96g | Carbs: 118.33g.
Breakfast: Владик с кефира, Велком Грудинка Домашняя, Огурец (с Кожурой), Помидоры, Жареное Яйцо. Lunch: Господарочка Кабачки Маринованные, Куриные Котлеты. Snacks/Other: Виноград. more...
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Losing 0.7 kg a Week
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соколович's Weight History
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