Weigh In record (no journal entry) for 04 September 2020
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1377 kcal
|
Fat: 84.67g | Prot: 77.64g | Carbs: 129.14g.
Breakfast: Finn Crisp Хлебец Ржаной , Жареное Яйцо. Lunch: Смешанные Орехи, Рыба на Пару, Яблоко. Dinner: Роллы Филадельфия, На Парах Том Ям, Пицца Домашняя. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|