Weigh In record (no journal entry) for 04 September 2020
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64.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1620 kcal
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Fat: 36.49g | Prot: 60.92g | Carbs: 266.18g.
Breakfast: Своя Линия Ряжанка 4%. Lunch: Роллтон Спагетти. more...
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Gaining 1.4 kg a Week
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111155555's Weight History
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