Weigh In record (no journal entry) for 04 September 2020
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62.9 kg
Lost so far: 21.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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522 kcal
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Fat: 21.83g | Prot: 22.86g | Carbs: 60.24g.
Breakfast: Pretto Сыр Рикотта, Dr. Korner Хлебцы Гречневые с Витаминами, Aroy-D Кокосовое Молоко 70%, Nutiva Семена Чиа, Нектарин, Prisma Нектарин. more...
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Gaining 2.1 kg a Week
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