Weigh In record (no journal entry) for 04 September 2020
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70.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1548 kcal
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Fat: 57.85g | Prot: 53.07g | Carbs: 209.37g.
Breakfast: Pepaya, Semangka. Lunch: Apel, Sempol, Mie Sedaap Mie Goreng, Cireng. Dinner: Mie Ayam, Soto Daging, Nasi Putih. more...
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Gaining 1.9 kg a Week
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Anandaprimara's Weight History
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