Weigh In record (no journal entry) for 04 September 2020
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96 kg
Lost so far: 1.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1031 kcal
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Fat: 34.26g | Prot: 47.93g | Carbs: 126.60g.
Breakfast: AH Branflakes, Magere Melk. Lunch: Ei, Hoogvliet Chinese Roerbakgroenten, AH Biologisch Zonnebloemolie. Dinner: Aardappelpuree (met Volle Melk en Boter), Wortelen, Vivera Oosterse Schijf. Snacks/Other: Twix Twix Mini. more...
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Losing 0.7 kg a Week
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choekzema's Weight History
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