Weigh In record (no journal entry) for 04 September 2020
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67.1 kg
Lost so far: 10.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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556 kcal
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Fat: 38.58g | Prot: 16.75g | Carbs: 42.73g.
Breakfast: Грецкие Орехи, Овсяная Каша на Молоке. more...
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Losing 0.9 kg a Week
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Metiskapak's Weight History
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