Weigh In record (no journal entry) for 04 September 2020
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88.1 kg
Lost so far: 10.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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824 kcal
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Fat: 27.79g | Prot: 40.47g | Carbs: 106.50g.
Breakfast: Творог 5%, Сметана 20%, Каша овсяная с добавками, Магнит Банан. Dinner: Сырники от Яны. more...
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Losing 3.5 kg a Week
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zimyshka-zima2012's Weight History
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