Weigh In record (no journal entry) for 04 September 2020
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49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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742 kcal
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Fat: 25.23g | Prot: 55.89g | Carbs: 78.45g.
Breakfast: Indonesian Catfish in Pecel Sauce, Pear, Milk, Quaker Instant Oatmeal. Lunch: Cooked Fish, Saori Saus Tiram, Broccoli. more...
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Losing 1.2 kg a Week
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sharongori's Weight History
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