Weigh In record (no journal entry) for 04 September 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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863 kcal
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Fat: 26.17g | Prot: 48.01g | Carbs: 107.63g.
Breakfast: 라티브 ABC주스. Lunch: 김치찌개, 밥. Dinner: 농심 짜파게티, 짬뽕국, 깐쇼새우, 떡볶이, 연어 사시미. Snacks/Other: 매일유업 아몬드브리즈프로틴. more...
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Losing 1.4 kg a Week
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gahyaaaa's Weight History
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