Weigh In record (no journal entry) for 03 September 2020
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66.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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804 kcal
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Fat: 67.87g | Prot: 37.80g | Carbs: 12.50g.
Breakfast: Hortifruti Abacate, Sadia Presunto Cozido Fatiado, Manteiga (com Sal), Tirol Creme de Leite, Café. Lunch: Coco Seco, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Frito, Manteiga (com Sal), Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Subway Pepinos. more...
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Losing 4.9 kg a Week
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Adriana.blue's Weight History
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