樱之瑞儿's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

46.7 kg Lost so far: 1.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

766 kcal

Fat: 18.58g | Prot: 45.15g | Carbs: 115.40g. Breakfast: 豆浆, 火龙果, 隔夜麦片. Lunch: 香菇, 番茄, 蒸鸡蛋, 青椒, 黄瓜/青瓜（带皮）. Dinner: 牛肚. Snacks/Other: 黑咖啡. more...

1236 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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樱之瑞儿's Weight History

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樱之瑞儿's Journal, 04 Sep 20

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樱之瑞儿's Weight History