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感觉这个APP上面计算的数据不太准，我天天吃的南瓜和鸡胸，跟别的APP上计算出来的蛋白质碳水差别有些大
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1094 kcal
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Fat: 35.26g | Prot: 159.17g | Carbs: 28.83g.
Breakfast: 蒸南瓜. Lunch: 猪耳朵, 鸡胸肉（不吃皮）. more...
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Losing 0.7 kg a Week
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 Comments
04 Sep 20 by member: 🧢¹⁹⁹³ 冯贤惠
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04 Sep 20 by member: 尼歐NEO
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一般以食品包装的成分表为准 找不到的在用这个App提供的
04 Sep 20 by member: JJFJJ
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这个app上鸡胸肉蛋白质确实比公认的20g要高些，我一般多方参考，粗略计算
04 Sep 20 by member: zzaiaiwowo
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