Weigh In record (no journal entry) for 04 September 2020
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59.4 kg
Lost so far: 8.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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865 kcal
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Fat: 25.92g | Prot: 27.02g | Carbs: 133.49g.
Lunch: 달걀, 총각김치, 설탕, 농심 앵그리 너구리. Snacks/Other: 냉동 블루베리, 홈메이드 요거트. more...
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Losing 4.2 kg a Week
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