Weigh In record (no journal entry) for 04 September 2020
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99.6 kg
Lost so far: 13.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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875 kcal
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Fat: 6.04g | Prot: 45.99g | Carbs: 116.69g.
Breakfast: Pepaya Manis. Lunch: Nasi Putih, Mentimun (Kupas), Bawang Putih, Bawang Merah, Tomat, Kakap (Ikan) (Spesies Campuran). Dinner: Buah Naga. Snacks/Other: Jagung Manis Kuning. more...
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Losing 0.7 kg a Week
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Deztyani's Weight History
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