Weigh In record (no journal entry) for 04 September 2020
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46.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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653 kcal
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Fat: 27.04g | Prot: 55.30g | Carbs: 54.29g.
Lunch: 가지, 삶은계란, 단호박. Dinner: 동원 포도씨유, 새송이버섯, 양파, 노브랜드 슈레드 모짜렐라 치즈, 순두부, 달걀, 새우, 후추, 방울 토마토, 토마토. more...
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Gaining 0.4 kg a Week
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