Weigh In record (no journal entry) for 04 September 2020
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1383 kcal
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Fat: 30.72g | Prot: 104.89g | Carbs: 180.26g.
Lunch: 열무김치, 곰국, 밥. Dinner: 곰국, 밥, 아워홈 부드럽고 연한 닭가슴살. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 매일 매일두유 99.89, 토마토, 사과, 라라스윗 바닐라빈 아이스크림, 바나나. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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