Weigh In record (no journal entry) for 03 September 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1259 kcal
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Fat: 35.65g | Prot: 100.48g | Carbs: 117.86g.
Breakfast: Perugina Cacao Amaro, Sojasun Yogurt di Soia Bianco, Esselunga Banana, Damiano Amandino, BPR Farina di Avena Istantanea Hazelnutter, BoscoBuono Lamponi Surgelati, Aia Albume. Lunch: Despar Pomodorini, Pema Pane Integrale di Segale Biologico, Sisa Ceci, I Semi del Benessere Semi di Zucca. Dinner: Grana Padano Grana Padano, Selex Olive Verdi Giganti, Carrefour Broccoli, Mare Fresco Cuori di Filetto di Merluzzo. Snacks/Other: Alpro Latte di Cocco senza Zucchero, Foodspring Whey Protein , Frutta & Natura Pesca Tabacchiera, Lindt Cioccolato Fondente 85%. more...
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Losing 0.0 kg a Week
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ireneciao's Weight History
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