Weigh In record (no journal entry) for 31 August 2020
|
57.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 8.84g | Prot: 66.45g | Carbs: 48.08g.
Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная, ООО "Продэнерго" Булгур. Snacks/Other: BPI Sports Протеин. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga_Sll's Weight History
|