Weigh In record (no journal entry) for 03 September 2020
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77 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1264 kcal
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Fat: 26.00g | Prot: 83.00g | Carbs: 181.48g.
Dinner: Alberts Hot Sauce, Subway Sweet Onion Dressing, Subway 12" Oven Roasted Chicken. Snacks/Other: 노브랜드 쫄깃한 어묵. more...
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steady weight
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