gewitter62's Journal, 02 Aug 13

Weigh In record (no journal entry) for 02 August 2013

60.8 kg Lost so far: 6.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:

562 kcal

Fat: 44.90g | Prot: 14.39g | Carbs: 25.69g. Breakfast: Mayonnaise, Maggi Jägersoße, Bratwurst, Pommes Frites. more...

1524 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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gewitter62's Weight History