Weigh In record (no journal entry) for 03 September 2020
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87.6 kg
Lost so far: 11 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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639 kcal
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Fat: 39.21g | Prot: 37.41g | Carbs: 32.46g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Яичница. Lunch: Я Любимый Конверт из Лаваша с Ветчиной и Сыром. more...
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Gaining 0.9 kg a Week
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Kati_marco's Weight History
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