Weigh In record (no journal entry) for 03 September 2020
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69.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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434 kcal
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Fat: 8.25g | Prot: 37.20g | Carbs: 53.72g.
Breakfast: Vigor Iogurte Vigor. Dinner: Carne de Panela, Salada Crua, Arroz Branco, Feijão Carioca Cozido. more...
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Losing 0.7 kg a Week
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deadjeni's Weight History
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