Weigh In record (no journal entry) for 03 September 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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731 kcal
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Fat: 22.42g | Prot: 45.05g | Carbs: 88.28g.
Breakfast: Pilão Café. Lunch: Alface Americana, Carne do Peito de Frango, Repolho Verde Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Cozido. Dinner: Mandioca Cozida. Snacks/Other: Pão de Leite. more...
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Losing 0.2 kg a Week
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Reoliveirapio's Weight History
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