condessaraquel's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
87.5 kg Lost so far: 8.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
370 kcal Fat: 10.38g | Prot: 52.89g | Carbs: 16.91g.   Breakfast:  Melão Amarelo, Select Requeijão, Wickbold Pão 100% Integral + Fibras com Cranberry, Buritis Queijo Frescal Light. Lunch:  Cenouras,  Beterrabas, Sadia Filezinho de Frango (Sassami). more...
Losing 1.4 kg a Week



     
 

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condessaraquel's Weight History


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