Weigh In record (no journal entry) for 03 September 2020
|
65.1 kg
Lost so far: 8.4 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 September 2020:
|
1068 kcal
|
Fat: 81.90g | Prot: 60.55g | Carbs: 25.96g.
Breakfast: Jimmy Dean Pork Sausage Patties, Fried Egg. Lunch: Kroger Walnut Halves & Pieces, Mayonnaise, Tuna in Water (Canned), Great Value Green Olives with Pimento, Vlasic Dill Pickle Spears. Dinner: Green String Beans, Olive Oil, Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Red Onions, Johnsonville Mild Italian Sausage. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|