Weigh In record (no journal entry) for 03 September 2020
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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744 kcal
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Fat: 33.80g | Prot: 42.13g | Carbs: 69.87g.
Breakfast: Ponkan, Café com Açúcar. Lunch: Funada Tubaína, Carne de Porco do Lombo (Filé), Alface, Omelete ou Ovos Mexidos. Snacks/Other: Sorvete Itália Picolé de Morango, Sadia Salamitos (Pacote), Ponkan. more...
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Losing 0.6 kg a Week
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lays_guarnieri's Weight History
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